Selasa, 08 Maret 2011

About Healthy Eating: Lower-Carb Bread Options

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From Fiona Haynes, your About Healthy Eating Editor
Giving up bread is a big deal for some who explore a low-carb diet, and it can be a deal breaker. If you want to reduce your intake of carbs but would still like to have some bread in your diet, there are options.

Finding Lower-Carb Bread
If you can't bring yourself to give up bread but still want to lower your overall cab intake, here are some tips to help you find the breads with the least usable carbs.
See More About:  low carb breads  low carb products 

Gluten Free Pancakes for Shrove Tuesday
Fat Tuesday in the United States is known as Pancake Day in the United Kingdom; an excuse to make and eat pancakes before Lent begins on Ash Wednesday. If you're a pancake lover but need to eat gluten free, we have some great gluten-free pancake recipes.

Vegan Primavera Lasagna
Well, apparently March is National Noodle Month in the U.S., so in honor of that, here's a great vegan lasagna recipe, complete with a link to how to make your very own dairy-free ricotta, which is amazingly quick and easy.

Pork with White Beans and Tomatoes
If you're a little tired of eating chicken, try some lean pork tenderloin, which makes a tasty alternative, especially in this hearty and nutritious dish featuring white beans, fire-roasted tomatoes and spinach.

 


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